Whether with parents, babysitters, nannies or grandparents, spring cleaning can be a fun and meaningful activity for children! The whole family will benefit, and that goes well beyond a tidy home.

Living in Canada, we know the cold and dark winter poses a unique set of challenges, especially for parents with little ones at home. Take care of your mental well-being by embracing what it means to be a parent during Canadian winters. Try to find even just one moment to reconnect with yourself, and your family, to start something new to set your family up for a mentally resilient year.